Friday 11 November 2011

Vegging Out - To Be or Not To Be a Vegetarian

I’ve been thinking of becoming a vegetarian but it’s so hard to make the final commitment because I love meat so much. Everyone I know thinks I’m mad and going through some sort of phase, so I thought I’d have a look online to see what other people have to say about it.
The most interesting thing I found was the conflict of information. Some people were saying that humans have to eat meat to survive but just as many were saying that this was nonsense!
The conclusion I came to is that there’s loads of other alternatives to becoming a vegetarian:

Veganism – one of the extremes where you don’t consume anything containing ANY animal products. Food preparation becomes important because you have to ensure you’re getting everything you need whilst making it tasty too.

Piscatarianism – cutting out red and white meat except fish. This gives you access to an easy healthy source of protein. Do fish have feelings? Science now says that yes, they probably do but have no expressions so we can’t tell when they’re hurt. You need to watch how much fish you eat though and still make sure the rest of your diet is healthy and balanced.

Organic freerange meat only – cut down on how much meat you eat by only eating freerange organic meat. This can be expensive, but at least it is usually tastier and some say, healthier. Also some of the moral questions about mass farming animals (like battery chickens!) are answered.
Ultimately, as long as you make sure you are eating healthily(which can take some effort) the choice is yours. If you are a vegetarian it isn’t a religion and what you eat it isn’t anyone’s business but yours.
Has anyone got any tips to get me started? Any vege’s out there who still miss meat but manage to resist?

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